Overcome Stigma   

This course is unique because people with mood and anxiety disorders have shared their strategies to reduce the psychological and social impacts of stigma.

Have you received a diagnosis of a mood or anxiety disorder? You are invited to take part in a free course that is intended to help manage stigma. For more information or to register, please contact Caroline.

Choose from daytime or evening sessions. Courses run in the spring, summer and fall. Currently we are looking for people for our next sessions. Please call Caroline for more information and to register.

Upcoming courses